• Calendar management and scheduling

• Inbox organization and email drafting

• Travel booking and itinerary management

• Meeting planning, logistics, and follow-up

• Client communications and relationship management

• Document creation, editing, and formatting

• Research and report preparation

• Data entry, file organization, and digital filing systems

• Confidential administrative

• Business budgeting 

• Event planning & preparation 

• CRM setup and management (Salesforce, HubSpot, Zoho, DFY, Atomic CRM etc.)

• Task and project management (Asana, Trello, ClickUp, Monday.com)

• Vendor sourcing and coordination

• Onboarding process setup and HR support

• Payroll assistance and employee records

• Invoice generation, bookkeeping, and expense tracking

• Business process auditing and streamlining

• SOP (Standard Operating Procedure documentation

• Logo design and visual identity consultation

• Website design and updates (Squarespace, Wix, WordPress, etc.)

• Presentation and pitch deck creation (Canva, PowerPoint, Google Slides)

• Business card, flyer, and social media asset design

• Branded templates for client use (emails, proposals, documents)

• Weekly and monthly content planning

• Caption and content outline generation

• Post scheduling and engagement

• Ad generation and copywriting for social and web

• Analytics review and content strategy optimization

• Email campaign support (Mailchimp, Flodesk, ConvertKit, etc.)

• Lead tracking and CRM organization

• Cold outreach and follow-ups

• Proposal and pitch creation

• Client onboarding and welcome kits

• Sales funnel support and consultation

• Video and picture ads 

• Competitor research 

• ​Sales system updates ​

• Campaigns 

• Sales projection reports 

Meal Planning & Food Prep:

• Custom weekly or monthly meal plans tailored to budget, taste, and fitness goals

• Grocery list creation and recipe preparation guides

• Cost-friendly meal prep strategies for individuals and families

• Dietary accommodations (plant-based, high- protein, dairy-free, etc.)

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Tailored Workout Regimens:

• Personalized home or gym-based workout plans

• Beginner-friendly or advanced regimens that scale over time

• Optional goal tracking and accountability check-ins